4 Steps to take when too tired/unmotivated

Pomodoro Technique

Make studying fun (or at least more tolerable)

Role Model/Body Double technique

Writing 5 paragraph essays using organizers

Cornell Note taking method

Self-advocacy in the classroom

“Ask one good question” technique

Importance of a good night’s sleep

How nutrition and exercise affects learning

Meditation to develop the “focus muscle”

Documentary Star Technique

Tips for effective collaboration

Brain reset through movement

Gamifying study for motivation and focus - Play “Beat the Clock”

“Nothing But…” technique to increase focus and efficiency through reduction of cognitive switching penalties

“Amnesia” Technique

WOOP or SMART goals

Organization and time management through use of a planner

“Next Notes” in unfinished projects

Organization through use of folders (physical or digital)

Batch Tasking

Paragraph summaries for reading comprehension

Spaced Repetition

8 Ways to better make and study flashcards

Improving memory

Memorization Techniques

Taking great notes

Overcoming cell phone distraction & addiction

Feynman Technique

Dr. Lobdell’s Study Less, Study Smart tips

Habit Tracking to create good habits - Martin System

Sharpening The Saw

Text Annotation

Answering Essay Questions